Anne-Claire-Jedrzejczak-Eating-Disorder-Recovery-Coach

Helping you break free from disordered eating, fully recover, and reclaim your authentic self.

Hi! I'm Anne-Claire

A Certified Eating Disorder Recovery Coach (Carolyn Costin Institute), Certified Befriending Your Body (BFYB) Teacher, registered yoga teacher (RYT 500), and mental health advocate passionate about helping others confront and overcome the eating disorder challenges I recovered from.

Through 1:1 coaching, group workshops, and community support I help those in recovery meet their goals and transform their relationship with food, their body, and themselves so they can live a healthy, authentic and fulfilling life.

If you are suffering from an eating disorder, disordered eating, poor body image, or chronic dieting, and you are looking for someone who gets it and can give you non-judgmental, personalized support - you are in the right place!

Start here!

More about me

P.S. I also provide guidance and support to Parents and Partners through 1:1 calls. Click here to learn more about this service.

Services

re∙cover

1:1 personalized support

Regular coaching with between-session support, individualized, and based on YOUR goals.

Including meal support and

in-person support options.

re∙charge

1-time call to inspire and strengthen your recovery

75 minutes to cover the most important recovery skills or challenges YOU currently want to focus on.

re∙inforce

Support and guidance for parents and partners

A mix of education, professional guidance, and lived experience to help you understand and help your loved one better.

I reached out to Anne-Claire after years of being stuck in quasi-recovery (...) Reaching out to Anne-Claire was, without exaggeration, one of the best decisions of my life. She has so much knowledge about the actual evidence and science in all things EDs and recovery, but she also helped me move beyond intellectualising my recovery and engage with my inner healthy self and my emotional “whys”! (...) Anne-Claire gave me so many skills and practices I’ll keep with me for life.

E.T., Client - UK

Events & More Services

somatic work

The missing piece of many treatment approaches

Develop a new respectful and trusting relationship with your body for integrated and lasting healing and freedom.

retreats

Opportunities to anchor into healing and nature

Discover new embodiment and mindfulness practices, deepen your inner exploration & practice new skills and tools with others.

events

Online group workshops

and community support

Key skills and tools for your recovery, in a small group setting.

A safe online space to access community support.

Thank you SO much for your help – it really has been the push I needed to finally make a real, deep change to get better. I love how much we have in common. You inspire me by combining softness, calm, discipline & structure with self-awareness & knowledge, in a subject that is so abstract, unpredictable and subtle. You really gave me hope for the future. Thank Yoouuu!

Caroline - Belgium